Why is Alkaline Water a Smart Way to Hydrate?
In a previous blog we wrote about how much water we need to drink to remain hydrated throughout the day to maintain our overall health and wellness. While tap water and bottled water are readily available, some people turn to alkaline water for its potential health benefits. In this blog post, we will explore why alkaline water is a smart way to hydrate.
What is Alkaline Water?
Alkaline water is water that has a higher pH level than regular tap water, typically between 7.5 and 9.5. This higher pH level is achieved through a process called electrolysis, which separates the water molecules into alkaline and acidic components.
benefits of Alkaline Water
1. Improved Hydration
Alkaline water may be more effective at hydrating the body than regular water. The smaller molecule size of alkaline water may allow for quicker absorption and better hydration at the cellular level. Additionally, the higher pH level of alkaline water may help to counteract the acidic environment of the body, leading to better overall health.
2. Potential Anti-oxidant Properties
Alkaline water has been shown to have potential antioxidant properties due to the presence of alkaline minerals like magnesium and calcium. Antioxidants help to protect the body against damage from free radicals, which can contribute to chronic diseases like cancer and heart disease.
3. Improved Digestion
The alkaline minerals in alkaline water may also help to improve digestion by neutralising stomach acid and reducing acid reflux symptoms. Additionally, the improved hydration and alkaline environment may help to promote healthy digestion and bowel movements.
4. Potential Anti-inflammatory Properties
Alkaline water may also have potential anti-inflammatory properties, which can help to reduce inflammation in the body and alleviate symptoms of inflammatory conditions like arthritis and asthma.
5. Improved Bone Health
Alkaline water may also help to improve bone health by providing the body with alkaline minerals like calcium and magnesium, which are important for bone density and strength.
The Smart Way to Hydrate
Alkaline water has been shown to have potential health benefits and it may be the smart way to hydrate and improve overall health and wellness. If you are interested in providing an alkaline water-based drinks dispenser in your office, gym, restaurant or workplace, then be sure to speak to us – healthier drinks dispensers, with alkaline water are only available from Smart Soda!
Why Smart Soda?
We provide a whole new experience for healthier drinks dispensers for the workplace. Our drinks platforms blend the carefully crafted, vitamin infused concentrates with alkaline water at the point of dispense, fresh for every customer. This way we remove the distribution, storage and waste disposal of lorry loads of plastic bottles and cans.
Drink delicious and healthier sodas and flavoured waters whilst minimising your ecological footprint.
Are You Ready for Smart Soda?
Then get in touch with one of our friendly, experienced team members to take the first step.
Healthier soda dispensers, with alkaline water are only available from Smart Soda.
